HOW TO BECOME LESS DEPENDENT IN RELATIONSHIP?

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1) Start to know yourself

As wonderful as it is to be in a relationship, it's important to remember that you have a life apart from your partner.

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2) Make your own decisions

This overdependence usually comes from a fear of being turned down, but it's important to remember that you only need your own acceptance, even in a relationship.

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3) Set goals for yourself

Whenever you can, don't give up your goals for your partner. This will only make people more angry and cause problems in the future.

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4) Fulfill your own emotional needs

You can sometimes get comfort from your partner, but when you're really upset, you should focus on yourself as your main source of support.

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5) Maintain your interests

It's important to remember who you were before you started dating, and one of the best ways to do that is to keep doing the things you've always liked.

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6) Learn to love yourself

If it's hard for you to love yourself on your own, you'll have to make a conscious effort to do so. Try to say nice things about yourself.

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7) Be responsible for your own self

If you want to be independent, you have to take charge of how you act. This means taking responsibility for actions that went wrong.

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8) Let know your partner about things

Tell your partner what changes you think are important, and if necessary, talk about them. It might be hard, but it's not impossible.

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9) Stand up for yourself

You should tell your partner if there is something you don't like. Always keep in mind that your opinion matters, no matter how big or small the problem.

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10) Talk to a professional

If you need help overcoming an addiction, don't feel bad about asking for it. Putting an end to a dependency pattern can be challenging.

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