Not only is bacon unhealthy, but it has also been proved to cause migraines in certain individuals. Its high nitrite levels are at blame, not its excessive fat content.
Excessive coffee consumption can result in a headache. According to one study, people who use more than 400 mg of caffeine per day are more likely to develop migraines.
The culprit is monosodium glutamate (MSG), a ubiquitous component in Asian sauces and soups. The onset of symptoms occurs within 15 to 30 minutes of the initial bite.
Its probiotics are digestively helpful. However, several yogurts include aspartame, which can induce headaches in certain persons.
If you want to avoid headaches, steer clear of teas with high levels of caffeine, ginkgo biloba, ginseng, and St. John's Wort.
People who drink a lot of carbonated beverages, which are often high in sugar and caffeine, and then stop suddenly may experience headaches.
Alcohol consumption, and particularly red wine, has been related to mild to moderate headaches. The histamine, tannins, or sulfites in wine are to blame.
Peanuts contain a chemical called tyramine, and research has shown that tyramine can give certain people headaches.