Smoothies are a convenient method to combine a wide variety of foods in a single serving. Smoothies can be made with almost anything, making them the ideal on-the-go option for a quick breakfast, lunch, or post-workout drink when time is of the essence. Watermelon is surprisingly refreshing in a smoothie, despite not being the fruit most people would think to use.
To make a thick and tasty drink, we combine the sweet watermelon with yoghurt, milk (or plant-based milk), and maple syrup. Wonderful cooking may be made using watermelons. Because they are 90% water, even a 100-gram portion has just 30 calories. Watermelons without seeds are the best option for freezing since they are tastier, simpler to cut, and need no seed removal.
Watermelons have such a high water content that they must be frozen before use to produce a thick and creamy smoothie. Cube the fruit and freeze it for almost 1 hour before blending, or better still, cube the fruit, bag it in 3-cup sections, freeze it, and have it on hand anytime you want a glass of this quick and delectable recipe.
One other alternative to utilising frozen fruit is to use fresh watermelon and mix with crushed ice. The result would be more like a juice than a milkshake, but the taste would be out of this world.
Easy Watermelon Smoothie
The summertime watermelon harvest is a highlight. Sliced and served with chicken breasts and maxican fruit salad, it’s a staple in our house.
Today, there is more than one way to enjoy a refreshing slice of watermelon. In just a few minutes, you can whip up a batch of our luscious Watermelon Smoothie, which requires just four basic ingredients.
This vitamin-packed smoothie is great for a speedy morning meal, an afternoon pick-me-up, a cool evening dessert, or a midday energy boost.
It’s a plus because it’s vegan and entirely plant-based, without gluten or sugar.
Enjoy a refreshing, low-cal beverage all summer long with this Watermelon Smoothie recipe.
How To Make Best Watermelon Smoothie
Because watermelon is approximately 92% water, it might be difficult to prepare a watermelon smoothie without a recipe. Watermelon juice may be made by blending watermelon cubes. Watermelon smoothies may be made luxuriously thick by first freezing the watermelon cubes. This serves as a base upon which additional ingredients may be added to alter the texture in various ways.
Following the lead of my tried-and-true Strawberry Yogurt Smoothie and Greek Yogurt Smoothie, I opted to add vanilla Greek yoghurt to my watermelon smoothie to make it creamier. Absolutely mouth-watering.
To me, the combination of the thick yoghurt with the frozen watermelon and strawberries brought back memories of the cream slushes my family used to have at the drive-in.
For this dish, I choose vanilla yoghurt over plain because of the extra taste and sweetness it provides.
The addition of a fresh or frozen banana is another great way to increase the smoothie’s creaminess and sweetness. The mixture of watermelon and banana is scrumptious. Maintain in mind that the banana taste will be more apparent if you add banana to this recipe.
What Fruit Is Perfect For Watermelon Smoothie Recipes?
If you want to try out our recipe but aren’t sure what fruits match best with it, tropical tastes like mangoes, pineapples, and coconut are your best bet (flesh or coconut water). A thick smoothie may be achieved by using frozen fruit. While frozen bananas are a great textural addition and pair well with watermelons, their bold taste may steal the show. Use a banana to watermelon ratio of one-third.
Contrarily, watermelon’s natural sweetness pairs well with sourer fruits like limes and lemons. Include mint or basil if you’re going the citrus approach.
Last but not least, frozen berries like strawberries and raspberries are great complements to a watermelon smoothie because of their sweet and tangy flavours.
Health Benefits Of Watermelon Smoothie
The ingredients in this simple smoothie recipe aren’t simply for taste. Here are some advantages of drinking a watermelon smoothie:
This smoothie is very hydrating because of the high water content of watermelon.
Watermelon is an perfect source of the antioxidant vitamins C and A and also contains a number of other vitamins.
Add a few strawberries to your smoothie and you’ll be receiving a healthy dose of fibre and antioxidants.
I hope you’ll turn to this smoothie recipe whenever you find yourself with extra watermelon since eating foods high in fibre and water will help you maintain regular bowel movements.
Is It Ok To Free Watermelon For Making Smoothies?
Putting watermelon in the freezer is a great idea. Because I always have fresh watermelon on hand, that’s what I used in this recipe; it provides some of the “liquid” component of the smoothie’s foundation.
I would suggest using fresh banana and strawberries if you want to use frozen watermelon in this dish. (Which can water down the taste.)
Here’s how to encourage the kids to help with the cooking:
Ages 2-3: Allow your child to assist you in loading the blender. Demonstrate how to make sure the top is completely closed.
Those in the 4-5 age range may assist with the blending process by helping to measure the components.
The children in the age range of 6-8 may successfully attempt this dish on their own. Instruct them on the usage of the blender’s on/off switch.
Children between the ages of 9 and 11 should have adult supervision during the whole cooking process. Make sure they read the recipe through twice before commencing.
Children over the age of 12 may cook the full dish alone while you perform a little dance of joy.
Conclusion
Enjoy this refreshing watermelon smoothie for breakfast, lunch, or dinner. There are hundreds of five-star evaluations and ratings for this easy-to-make smoothie on the website Allrecipes. The whole recipe with measurements is up there, but here’s a brief breakdown of how to make a watermelon smoothie: The process is as simple as combining watermelon, milk, butter, sugar, ice, and a blender. You may easily wow your friends, family, and acquaintances by following the directions provided for these delicious watermelon smoothies.